The race, in three figures
The race, in words
Tieu Phuong Nguyen finished 295th of 525 women in the Open division at Hong Kong 2024, in 1:40:09.
The stations carried this race: faster than 58% of the field across all eight, against 37% on the runs. Nowhere gained more than the sandbag lunges: 0:51 on the median. On the wall balls the field had the edge, by 0:33.
1:24 slower than at Beijing 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:06Running 1 6:22v median +0:48
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Block 02 8:09Running 2 5:57v median +0:18
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Block 03 11:55Running 3 6:11v median +0:06
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Block 04 12:39Running 4 6:16v median +0:10
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Block 05 12:13Running 5 6:08v median +0:00
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Block 06 9:09Running 6 7:03v median +0:58
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Block 07 10:28Running 7 6:11v median +0:06
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Block 08 14:57Running 8 7:34v median +1:11
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.