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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Melanie Grant & Oliver Ings-Williams — Hong Kong

Mixed 30-34 n = 456
Finish · net time
1:04:36
−23:14 v median 1:27:50
Mixed
14/456
30-34
4/266
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:13
v median
29/456
Rank
Biggest loss
50m Sled Push
−0:14
v median
116/456
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 4:23
    v median −1:32
    1000m SkiErg 3:50
    v median −0:34
  2. Block 02 5:57
    Running 2 4:14
    v median −1:36
    50m Sled Push 1:43
    v median −0:14
  3. Block 03 8:03
    Running 3 4:42
    v median −1:30
    50m Sled Pull 3:21
    v median −1:12
  4. Block 04 7:11
    Running 4 4:35
    v median −1:41
    80m Burpee Broad Jump 2:36
    v median −1:03
  5. Block 05 8:53
    Running 5 4:43
    v median −1:34
    1000m Row 4:10
    v median −0:43
  6. Block 06 5:54
    Running 6 4:29
    v median −1:48
    200m Farmers Carry 1:25
    v median −0:30
  7. Block 07 7:32
    Running 7 4:37
    v median −1:38
    100m Sandbag Lunges 2:55
    v median −1:13
  8. Block 08 8:41
    Running 8 4:47
    v median −1:37
    Wall Balls 3:54
    v median −0:47

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:36
0:19 0:17
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
0:21
0:02 0:19
B5 · 1000m Row
0:40
0:05 0:35
B6 · 200m Farmers Carry
0:55
0:16 0:39
B7 · 100m Sandbag Lunges
0:46
0:12 0:34
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:11 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Mixed · n = 456