Oliver Ings-Williams & Melanie Grant — Singapore National Stadium

The race, in three figures

Field beaten

96%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:47

v median

20/401

Rank

Biggest loss

200m Farmers Carry

−0:27

v median

27/401

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:24

Running 1 4:22

4/401
v median −2:01

1000m SkiErg 4:02

7/401
v median −0:36
Block 02 7:06

Running 2 5:15

68/401
v median −0:45

50m Sled Push 1:51

40/401
v median −0:42
Block 03 9:46

Running 3 5:56

125/401
v median −0:24

50m Sled Pull 3:50

20/401
v median −1:47
Block 04 7:11

Running 4 5:01

19/401
v median −1:26

80m Burpee Broad Jump 2:10

4/401
v median −1:31
Block 05 9:17

Running 5 4:56

14/401
v median −1:40

1000m Row 4:21

7/401
v median −0:51
Block 06 6:12

Running 6 4:36

6/401
v median −2:01

200m Farmers Carry 1:36

27/401
v median −0:27
Block 07 7:04

Running 7 4:37

6/401
v median −1:57

100m Sandbag Lunges 2:27

5/401
v median −1:46
Block 08 9:20

Running 8 5:26

15/401
v median −2:01

Wall Balls 3:54

43/401
v median −1:04

Where the race went

Run total: 40:06
Stations: 24:11
Roxzone: 5:42
Best run lap: 4:36

Hong Kong

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg

0:24

0:06 0:18

B2 · 50m Sled Push

0:54

0:07 0:47

B3 · 50m Sled Pull

0:46

0:10 0:36

B4 · 80m Burpee Broad Jump

1:02

0:22 0:40

B5 · 1000m Row

0:26

0:11 0:15

B6 · 200m Farmers Carry

1:18

0:34 0:44

B7 · 100m Sandbag Lunges

0:50

0:23 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 399

A pace, not a person: at every mat, the middle of the 399 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:37 ahead

Source Official

Event

Singapore National Stadium

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI80F

Measured against

Mixed · n = 401