The race, in three figures
The race, in words
1:13:46 at Hong Kong 2024 put Lee Wa Wong & Lok Him Wan 76th of 456 mixed teams in the Doubles Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 1:33 quicker than the median and 10th of 456. The race faded late: the second half went 3:21 worse against the middle of the field than the first.
Hong Kong cost the whole field time: about 1:22 more than the average race this season, going by 231 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:25Running 1 4:22v median −1:33
-
Block 02 6:58Running 2 5:04v median −0:46
-
Block 03 8:33Running 3 5:19v median −0:53
-
Block 04 7:41Running 4 5:09v median −1:07
-
Block 05 9:49Running 5 5:22v median −0:55
-
Block 06 8:06Running 6 6:40v median +0:23
-
Block 07 9:21Running 7 6:46v median +0:31
-
Block 08 9:22Running 8 5:17v median −1:07
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Mixed · n = 452
A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.