Man Ting Mandy Mok & Ngai Long Wong — Hong Kong

The race, in three figures

Field beaten

59%

Runs

49%

Stations

Biggest gain

80m Burpee Broad Jump

−0:42

v median

88/456

Rank

Biggest loss

Wall Balls

+0:36

v median

309/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:14

Running 1 5:42

197/456
v median −0:13

1000m SkiErg 4:32

288/456
v median +0:08
Block 02 7:24

Running 2 5:21

150/456
v median −0:29

50m Sled Push 2:03

266/456
v median +0:06
Block 03 10:20

Running 3 5:39

135/456
v median −0:33

50m Sled Pull 4:41

246/456
v median +0:08
Block 04 8:59

Running 4 6:02

197/456
v median −0:14

80m Burpee Broad Jump 2:57

88/456
v median −0:42
Block 05 10:52

Running 5 6:11

208/456
v median −0:06

1000m Row 4:41

152/456
v median −0:12
Block 06 8:35

Running 6 6:20

234/456
v median +0:03

200m Farmers Carry 2:15

374/456
v median +0:20
Block 07 10:45

Running 7 6:20

245/456
v median +0:05

100m Sandbag Lunges 4:25

275/456
v median +0:17
Block 08 11:29

Running 8 6:12

202/456
v median −0:12

Wall Balls 5:17

309/456
v median +0:36

Where the race went

Run total: 47:44
Stations: 30:51
Roxzone: 6:06
Best run lap: 5:21

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:41

0:27 0:14

B2 · 50m Sled Push

0:41

0:23 0:18

B3 · 50m Sled Pull

0:33

0:15 0:18

B4 · 80m Burpee Broad Jump

0:38

0:04 0:34

B5 · 1000m Row

0:56

0:06 0:50

B6 · 200m Farmers Carry

1:22

0:22 1:00

B7 · 100m Sandbag Lunges

1:15

0:22 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456