Sibyl Wah & Kwun Wai Cheung — Hong Kong

The race, in three figures

Field beaten

54%

Runs

42%

Stations

Biggest gain

50m Sled Push

−0:21

v median

75/456

Rank

Biggest loss

80m Burpee Broad Jump

+0:54

v median

368/456

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:40

Running 1 5:26

149/456
v median −0:29

1000m SkiErg 4:14

144/456
v median −0:10
Block 02 7:16

Running 2 5:40

202/456
v median −0:10

50m Sled Push 1:36

75/456
v median −0:21
Block 03 11:23

Running 3 6:00

198/456
v median −0:12

50m Sled Pull 5:23

346/456
v median +0:50
Block 04 11:03

Running 4 6:30

265/456
v median +0:14

80m Burpee Broad Jump 4:33

368/456
v median +0:54
Block 05 11:02

Running 5 6:13

218/456
v median −0:04

1000m Row 4:49

207/456
v median −0:04
Block 06 8:34

Running 6 6:18

231/456
v median +0:01

200m Farmers Carry 2:16

384/456
v median +0:21
Block 07 11:28

Running 7 6:45

293/456
v median +0:30

100m Sandbag Lunges 4:43

320/456
v median +0:35
Block 08 10:20

Running 8 5:59

167/456
v median −0:25

Wall Balls 4:21

182/456
v median −0:20

Where the race went

Run total: 48:47
Stations: 31:55
Roxzone: 7:25
Best run lap: 5:40

Hong Kong

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg

0:42

0:28 0:14

B2 · 50m Sled Push

0:43

0:24 0:19

B3 · 50m Sled Pull

0:55

0:36 0:19

B4 · 80m Burpee Broad Jump

0:48

0:04 0:44

B5 · 1000m Row

1:04

0:06 0:58

B6 · 200m Farmers Carry

1:38

0:25 1:13

B7 · 100m Sandbag Lunges

1:36

0:36 1:00

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 452

A pace, not a person: at every mat, the middle of the 452 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:17 behind

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Mixed · n = 456