The race, in three figures
The race, in words
Arun Rai finished in the top 10% of the field at Chicago Navy Pier 2024, in 1:09:38 for 55th of 814 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:45 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it.
The field ran 2:37 faster at Chicago Navy Pier 2024 than at Chicago 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:32v median −0:16
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Block 02 7:09Running 2 4:27v median −0:40
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Block 03 8:24Running 3 4:39v median −0:57
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Block 04 7:28Running 4 4:30v median −1:05
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Block 05 8:59Running 5 4:34v median −1:11
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Block 06 6:01Running 6 4:25v median −1:13
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Block 07 8:15Running 7 4:28v median −1:10
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Block 08 9:09Running 8 4:29v median −1:30
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.