The race, in three figures
The race, in words
A top 10% finish for Arun Rai at Chicago 2023: 1:10:58, 39th of 469 men in the Open division.
The sled pull was the standout, 1:53 quicker than the median and 23rd of 469. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
Chicago ran fast: the 275 athletes who also raced elsewhere this season were about 2:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:49v median −0:09
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Block 02 7:36Running 2 4:44v median −0:27
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Block 03 8:27Running 3 4:50v median −0:53
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Block 04 8:11Running 4 4:39v median −1:00
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Block 05 9:04Running 5 4:41v median −1:12
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Block 06 6:06Running 6 4:33v median −1:08
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Block 07 8:15Running 7 4:37v median −1:02
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Block 08 9:05Running 8 4:40v median −1:26
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 462
A pace, not a person: at every mat, the middle of the 462 men who finished.