The race, in three figures
The race, in words
In the Doubles Open division at Chicago Navy Pier 2024, Steven Ruggiero & Frank Gilroy crossed the line in 1:04:20: 37th of 270 men's teams, faster than 86% of the field.
Nowhere gained more than the sled pull: 0:55 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:40v median −0:16
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Block 02 6:01Running 2 4:34v median −0:37
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Block 03 7:02Running 3 4:52v median −0:46
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Block 04 7:36Running 4 4:48v median −0:52
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Block 05 9:22Running 5 4:55v median −0:49
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Block 06 5:55Running 6 4:42v median −0:57
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Block 07 7:34Running 7 4:56v median −0:38
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Block 08 8:11Running 8 4:49v median −0:48
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 268
A pace, not a person: at every mat, the middle of the 268 men's teams who finished.