The race, in three figures
The race, in words
In the Doubles Open division at New York 2024, Steven Ruggiero & Frank Gilroy crossed the line in 1:03:59: 51st of 308 men's teams, faster than 83% of the field.
The sandbag lunges were where this race was made, 0:49 ahead of the median.
This was a quick course. Against their other races this season, the people who raced New York gained about 1:43.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:13v median −0:28
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Block 02 6:00Running 2 4:31v median −0:33
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Block 03 6:30Running 3 4:33v median −0:45
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Block 04 7:07Running 4 4:43v median −0:39
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Block 05 9:32Running 5 4:59v median −0:32
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Block 06 6:20Running 6 4:56v median −0:34
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Block 07 7:27Running 7 4:53v median −0:39
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Block 08 8:21Running 8 4:54v median −0:48
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 305
A pace, not a person: at every mat, the middle of the 305 men's teams who finished.