The race, in three figures
The race, in words
DIXIE BONNER took 3rd of 122 in the 30–34 age group at Chicago Navy Pier 2024, in 1:11:04.
The sandbag lunges were the standout, 2:30 quicker than the median and 2nd of 599. Stronger after halfway: 2:08 better against the middle of the field than before it. Quick through the roxzone: 5:01, ahead of 96% of the field.
Athletes who raced both Chicago Navy Pier 2024 and Toronto 2024 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 3:15v median −1:00
-
Block 02 6:53Running 2 4:22v median −1:21
-
Block 03 8:42Running 3 4:44v median −1:22
-
Block 04 9:28Running 4 4:37v median −1:29
-
Block 05 9:47Running 5 4:49v median −1:31
-
Block 06 6:41Running 6 4:44v median −1:27
-
Block 07 7:11Running 7 4:37v median −1:34
-
Block 08 9:28Running 8 4:49v median −1:36
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.