The race, in three figures
The race, in words
A top 10% finish for Sarah Hernandez at Chicago Navy Pier 2024: 1:14:06, 31st of 599 women in the Open division.
The burpee broad jumps were the standout, 1:25 quicker than the median and 114th of 599. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 5:08, ahead of 94% of the field.
The field ran 5:42 faster at Chicago Navy Pier 2024 than at New York 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:04v median −0:11
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Block 02 7:16Running 2 4:20v median −1:23
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Block 03 8:37Running 3 4:30v median −1:36
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Block 04 9:32Running 4 4:33v median −1:33
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Block 05 9:44Running 5 4:40v median −1:40
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Block 06 6:24Running 6 4:32v median −1:39
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Block 07 9:13Running 7 4:35v median −1:36
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Block 08 9:23Running 8 4:46v median −1:39
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 590
A pace, not a person: at every mat, the middle of the 590 women who finished.