The race, in three figures
The race, in words
Sarah Hernandez finished in the top 10% of the field at Washington - North American Championships 2024, in 1:10:50 for 20th of 271 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:59 on the median. Quick through the roxzone: 4:18, ahead of 85% of the field.
Washington - North American Championships gave the field time back: about 2:22 faster than the average race this season, by 142 athletes who raced both. Sarah Hernandez's fastest of 6 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:25v median −0:52
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Block 02 7:32Running 2 4:24v median −1:14
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Block 03 8:35Running 3 4:33v median −1:29
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Block 04 8:27Running 4 4:32v median −1:24
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Block 05 9:37Running 5 4:34v median −1:35
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Block 06 6:28Running 6 4:33v median −1:27
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Block 07 8:54Running 7 4:37v median −1:23
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Block 08 8:48Running 8 5:21v median −1:31
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 267
A pace, not a person: at every mat, the middle of the 267 women who finished.
Elsewhere
Individual Open · Women at Washington - North American Championships 2024
See this race on page 1