The race, in three figures
The race, in words
Dakota Forsyth & Kara Pooley finished in the top 10% of the field at Chicago Navy Pier 2024, in 1:02:20 for 9th of 390 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:26 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 4:37, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:17v median −1:04
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Block 02 5:56Running 2 4:18v median −1:20
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Block 03 7:34Running 3 4:38v median −1:27
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Block 04 6:46Running 4 4:44v median −1:21
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Block 05 8:49Running 5 4:44v median −1:29
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Block 06 5:58Running 6 4:37v median −1:27
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Block 07 7:28Running 7 4:45v median −1:20
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Block 08 8:05Running 8 4:46v median −1:25
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 390
A pace, not a person: at every mat, the middle of the 390 mixed teams who finished.