Kara Pooley & Dakota Forsyth — Miami Beach

The race, in three figures

Field beaten

97%

Runs

98%

Stations

Biggest gain

100m Sandbag Lunges

−1:17

v median

27/412

Rank

Biggest loss

200m Farmers Carry

−0:28

v median

9/412

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:56

Running 1 3:02

14/412
v median −1:02

1000m SkiErg 3:54

6/412
v median −0:30
Block 02 5:36

Running 2 4:01

13/412
v median −1:22

50m Sled Push 1:35

9/412
v median −0:32
Block 03 7:34

Running 3 4:13

11/412
v median −1:28

50m Sled Pull 3:21

31/412
v median −1:09
Block 04 6:34

Running 4 4:10

10/412
v median −1:35

80m Burpee Broad Jump 2:24

37/412
v median −0:57
Block 05 8:19

Running 5 4:12

10/412
v median −1:39

1000m Row 4:07

2/412
v median −0:44
Block 06 5:36

Running 6 4:14

12/412
v median −1:31

200m Farmers Carry 1:22

9/412
v median −0:28
Block 07 6:47

Running 7 4:12

8/412
v median −1:31

100m Sandbag Lunges 2:35

27/412
v median −1:17
Block 08 7:47

Running 8 4:12

11/412
v median −1:39

Wall Balls 3:35

19/412
v median −0:50

Where the race went

Run total: 32:13
Stations: 22:53
Roxzone: 4:33
Best run lap: 4:01

New York 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg

0:43

0:22 0:21

B2 · 50m Sled Push

0:38

0:16 0:22

B3 · 50m Sled Pull

0:34

0:12 0:22

B4 · 80m Burpee Broad Jump

0:18

0:07 0:11

B5 · 1000m Row

0:33

0:04 0:29

B6 · 200m Farmers Carry

0:59

0:22 0:37

B7 · 100m Sandbag Lunges

0:49

0:16 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 411

A pace, not a person: at every mat, the middle of the 411 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:44 ahead

Source Official

Event

Miami Beach

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAA3

Measured against

Mixed · n = 412