The race, in three figures
The race, in words
Ewen Staal finished 52nd of 134 men in the Pro division at Beijing 2024, in 1:26:56, faster than 61% of the field.
Legs and stations told different stories: 72% of the field beaten on the runs, 47% on the stations. On the sled pull the field had the edge, by 2:53. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:56Running 1 3:45v median −0:15
-
Block 02 7:36Running 2 4:36v median −0:26
-
Block 03 15:17Running 3 4:54v median −0:47
-
Block 04 8:47Running 4 5:05v median −0:32
-
Block 05 9:40Running 5 5:05v median −0:39
-
Block 06 7:36Running 6 5:03v median −0:34
-
Block 07 11:47Running 7 5:15v median −0:32
-
Block 08 12:28Running 8 6:02v median −0:07
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 127
A pace, not a person: at every mat, the middle of the 127 men who finished.