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Athlete Netherlands

Ewen Staal

Ewen Staal has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the men's Individual Pro (3). 1:16:37 at Bangkok 2025 is the fastest of 3 in the men's Individual Pro, 31st of 223 men and ahead of 86% of the field. On the clock, that is 10:19 faster than the first of them, at Beijing 2024.

Best finish, by category
Individual Pro · Men
1:16:37
Bangkok 2025
Doubles Open · Men
1:01:36
Hangzhou 2026

Every race

5 races · 4 events

  1. Hangzhou
    4 Jul 2026
    Doubles Open · Men
    1:01:36 PB
    26/483
    Beat 95%
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:22:58
    129/301
    Beat 57%
  3. Bangkok
    24 May 2025
    Individual Pro · Men
    1:16:37 PB
    31/223
    Beat 86%
  4. Beijing
    16 Nov 2024
    Relay · Men
    1:17:37
    10/23
    Beat 57%
  5. Beijing
    16 Nov 2024
    Individual Pro · Men
    1:26:56
    52/134
    Beat 61%

Personal bests, by station

1000m SkiErg
3:48
Hangzhou 2026
50m Sled Push
1:54
Hangzhou 2026
50m Sled Pull
2:58
Hangzhou 2026
80m Burpee Broad Jump
2:35
Hangzhou 2026
1000m Row
4:15
Hangzhou 2026
200m Farmers Carry
1:27
Hangzhou 2026
100m Sandbag Lunges
2:32
Hangzhou 2026
Wall Balls
3:57
Hangzhou 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:22 4:05
50m Sled Push
3:33 3:00
50m Sled Pull
10:23 5:32
80m Burpee Broad Jump
5:00 3:42
1000m Row
5:10 4:35
200m Farmers Carry
2:33 2:20
100m Sandbag Lunges
6:32 5:33
Wall Balls
9:33 6:09