The race, in three figures
The race, in words
宁 董 finished 175th of 232 men in the Open division at Beijing 2024, in 1:50:33.
The stations carried this race: faster than 70% of the field across all eight, against 15% on the runs. Nowhere gained more than the row: 4:51 on the median. Paced to finish: the second half went 7:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:55v median +0:23
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Block 02 12:11Running 2 8:29v median +2:54
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Block 03 15:02Running 3 10:59v median +4:51
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Block 04 13:39Running 4 8:49v median +2:47
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Block 05 6:29Running 5 6:12v median −0:21
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Block 06 9:19Running 6 6:20v median +0:08
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Block 07 12:10Running 7 8:00v median +1:59
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Block 08 16:51Running 8 6:20v median −0:20
Roxzone, per block
Approach · Exit 15:21
Against the middle of your field
Men · n = 222
A pace, not a person: at every mat, the middle of the 222 men who finished.