The race, in three figures
The race, in words
Tieu Phuong Nguyen finished 52nd of 118 women in the Open division at Beijing 2024, in 1:38:45, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:48 ahead of the median. If there was time left out there, it was on the wall balls, 1:09 behind the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:22v median +0:32
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Block 02 8:28Running 2 6:06v median +0:08
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Block 03 12:57Running 3 6:16v median −0:02
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Block 04 12:44Running 4 6:22v median +0:01
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Block 05 11:59Running 5 6:16v median −0:20
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Block 06 8:22Running 6 6:27v median −0:01
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Block 07 10:43Running 7 6:18v median −0:01
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Block 08 14:40Running 8 6:17v median −0:29
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 113
A pace, not a person: at every mat, the middle of the 113 women who finished.