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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Rob Molloy

IRL M 30-34 n = 545
Finish · net time
1:17:59
−8:08 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
144/545
30-34
49/133
Field beaten
74%

The race, in three figures

Field beaten
50%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−1:54
v median
15/545
Rank
Biggest loss
1000m SkiErg
+0:04
v median
334/545
Rank

The race, in words

Rob Molloy finished 144th of 545 men in the Open division at Dublin 2024, in 1:17:59, faster than 74% of the field.

The stations carried this race: faster than 90% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:54 on the median.

This was a quick course. Against their other races this season, the people who raced Dublin gained about 0:46.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:24
    v median +0:04
    50m Sled Push 1:52
    v median −0:54
    50m Sled Pull 3:51
    v median −0:43
    80m Burpee Broad Jump 4:56
    v median −1:06
    1000m Row 4:46
    v median −0:06
    200m Farmers Carry 1:57
    v median −0:10
    100m Sandbag Lunges 3:19
    v median −1:54
    Wall Balls 5:16
    v median −1:33

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 11
Other races by Rob Molloy
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545