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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Michael Delaney

IRL M 30-34 n = 545
Finish · net time
1:20:58
−5:09 v median 1:26:07
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
189/545
30-34
60/133
Field beaten
65%

The race, in three figures

Field beaten
56%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:26
v median
13/545
Rank
Biggest loss
50m Sled Pull
+0:28
v median
370/545
Rank

The race, in words

In the Open division at Dublin 2024, Michael Delaney crossed the line in 1:20:58: 189th of 545 men, faster than 65% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 2:26 quicker than the median and 13th of 545.

Dublin gave the field time back: about 0:46 faster than the average race this season, by 1,044 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:08
    v median −0:12
    50m Sled Push 3:03
    v median +0:17
    50m Sled Pull 5:02
    v median +0:28
    80m Burpee Broad Jump 3:36
    v median −2:26
    1000m Row 4:31
    v median −0:21
    200m Farmers Carry 2:09
    v median +0:02
    100m Sandbag Lunges 4:06
    v median −1:07
    Wall Balls 5:36
    v median −1:13

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 15
Other races by Michael Delaney
All 7 races
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B1
Measured against
Men · n = 545