The race, in three figures
The race, in words
Gary Cantwell finished 153rd of 1,221 men in the Open division at Dublin 2024, in 1:11:11, faster than 88% of the field.
Legs and stations told different stories: 93% of the field beaten on the runs, 60% on the stations. The sandbag lunges were the standout, 5:11 quicker than the median and 10th of 1,221. The race faded late: the second half went 1:43 worse against the middle of the field than the first.
Athletes who raced both Dublin 2024 and Copenhagen 2024 were 1:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:55v median −0:15
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Block 02 6:27Running 2 4:31v median −0:41
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Block 03 8:43Running 3 4:46v median −0:58
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Block 04 8:32Running 4 4:50v median −0:57
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Block 05 9:29Running 5 4:49v median −1:12
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Block 06 7:33Running 6 4:53v median −0:57
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Block 07 8:13Running 7 4:57v median −0:54
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Block 08 10:28Running 8 3:23v median −1:00
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.