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Denmark / Copenhagen 2024 / HYROX / Season 6 (2023/24)

Gary Cantwell

IRL M 30-34 n = 686
Finish · net time
1:06:33
−14:02 v median 1:20:35
Men
57/686
30-34
17/146
Field beaten
92%

The race, in three figures

Field beaten
90%
Runs
93%
Stations
Biggest gain
100m Sandbag Lunges
−1:56
v median
3/686
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
448/686
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:52
    Running 1 4:36
    v median −0:29
    1000m SkiErg 4:16
    v median −0:14
  2. Block 02 6:27
    Running 2 3:51
    v median −0:33
    50m Sled Push 2:36
    v median −0:20
  3. Block 03 7:29
    Running 3 3:59
    v median −0:48
    50m Sled Pull 3:30
    v median −1:12
  4. Block 04 7:06
    Running 4 3:57
    v median −0:50
    80m Burpee Broad Jump 3:09
    v median −1:44
  5. Block 05 8:28
    Running 5 4:02
    v median −0:52
    1000m Row 4:26
    v median −0:23
  6. Block 06 6:25
    Running 6 4:08
    v median −0:41
    200m Farmers Carry 2:17
    v median +0:12
  7. Block 07 6:47
    Running 7 3:59
    v median −0:46
    100m Sandbag Lunges 2:48
    v median −1:56
  8. Block 08 9:24
    Running 8 4:25
    v median −1:07
    Wall Balls 4:59
    v median −0:49

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:46
0:14 0:32
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
0:41
0:06 0:35
B5 · 1000m Row
0:50
0:30 0:20
B6 · 200m Farmers Carry
1:11
0:22 0:49
B7 · 100m Sandbag Lunges
0:51
0:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 666

A pace, not a person: at every mat, the middle of the 666 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:38 ahead
Source Unofficial
Event
Copenhagen 2024
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Men · n = 686