The race, in three figures
The race, in words
In the Open division at Dublin 2024, Rhys Hopkins crossed the line in 1:15:03: 297th of 1,221 men, faster than 76% of the field.
The sandbag lunges were the standout, 3:56 quicker than the median and 71st of 1,221. Stronger after halfway: 1:35 better against the middle of the field than before it.
Athletes who raced both Dublin 2024 and London 2023 were 4:30 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:08v median −0:02
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Block 02 7:38Running 2 5:16v median +0:04
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Block 03 9:24Running 3 5:32v median −0:12
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Block 04 10:06Running 4 5:34v median −0:13
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Block 05 9:59Running 5 5:31v median −0:30
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Block 06 7:32Running 6 5:35v median −0:15
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Block 07 10:11Running 7 5:40v median −0:11
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Block 08 8:25Running 8 3:56v median −0:27
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.