The race, in three figures
The race, in words
1:25:24 at Dublin 2024 put Cian Murphy 676th of 1,221 men in the Open division.
The runs carried this race: faster than 46% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges were the standout, 3:35 quicker than the median and 202nd of 1,221. Stronger after halfway: 1:00 better against the middle of the field than before it.
Athletes who raced both Dublin 2024 and Malaga 2024 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:18v median +0:08
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Block 02 8:24Running 2 5:18v median +0:06
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Block 03 10:34Running 3 5:42v median −0:02
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Block 04 12:22Running 4 5:54v median +0:07
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Block 05 11:04Running 5 6:14v median +0:13
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Block 06 8:06Running 6 5:40v median −0:10
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Block 07 10:42Running 7 5:50v median −0:01
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Block 08 11:20Running 8 4:37v median +0:14
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 1106
A pace, not a person: at every mat, the middle of the 1,106 men who finished.