The race, in three figures
The race, in words
1:32:30 at Glasgow 2024 put Cian Murphy 1,157th of 1,784 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 26% on the runs. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
The field ran 7:54 faster at Glasgow 2024 than at Dublin 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:38v median +0:48
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Block 02 8:34Running 2 5:31v median +0:40
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Block 03 10:55Running 3 5:48v median +0:30
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Block 04 11:56Running 4 5:54v median +0:37
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Block 05 10:42Running 5 5:54v median +0:27
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Block 06 7:55Running 6 5:51v median +0:34
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Block 07 11:46Running 7 5:55v median +0:38
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Block 08 12:52Running 8 6:30v median +0:43
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.