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Ireland / Dublin 2024 / Individual Open · Men / Season 7 (2024/25)

Simon Fox

GBR M 60-64 n = 1221
Finish · net time
1:34:33
+11:09 v median 1:23:24
Course −0:46 v season average ±0:13 · 1,044 athletes
Men
952/1221
60-64
4/8
Field beaten
22%

The race, in three figures

Run total
44:06
37%
Field beaten
+2:22
v median
Biggest gain
100m Sandbag Lunges
−2:11
v median
5/1221
Rank
Biggest loss
1000m SkiErg
+0:27
v median
1128/1221
Rank

The race, in words

Simon Fox finished 952nd of 1,221 men in the Open division at Dublin 2024, in 1:34:33.

The sandbag lunges were where this race was made, 2:11 ahead of the median. The roxzone cost time: 7:39, behind 91% of the field.

The field ran 5:20 faster at Dublin 2024 than at Glasgow 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:37
    v median +0:27
    1000m SkiErg 4:43
    v median +0:27
  2. Block 02 8:56
    Running 2 5:41
    v median +0:29
    50m Sled Push 3:15
    v median +0:03
  3. Block 03 10:58
    Running 3 5:38
    v median −0:06
    50m Sled Pull 5:20
    v median −0:41
  4. Block 04 12:38
    Running 4 5:47
    v median +0:00
    80m Burpee Broad Jump 6:51
    v median −1:23
  5. Block 05 10:59
    Running 5 5:49
    v median −0:12
    1000m Row 5:10
    v median −0:17
  6. Block 06 8:38
    Running 6 5:43
    v median −0:07
    200m Farmers Carry 2:55
    v median −0:05
  7. Block 07 12:32
    Running 7 6:16
    v median +0:25
    100m Sandbag Lunges 6:16
    v median −2:11
  8. Block 08 14:01
    Running 8 5:39
    v median +1:16
    Wall Balls 8:22
    v median —

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:16
0:02 0:14
B2 · 50m Sled Push
0:36
0:08 0:28
B3 · 50m Sled Pull
0:48
0:19 0:29
B4 · 80m Burpee Broad Jump
0:32
0:22 0:10
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
7:09
17:02 −9:53
B7 · 100m Sandbag Lunges
−2:28
−12:42 10:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Dublin 2024

See this race on page 27
Other races by Simon Fox
Source Unofficial
Event
Dublin 2024
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1221