The race, in three figures
The race, in words
1:33:52 at Glasgow 2023 put Simon Fox 697th of 974 men in the Open division.
Legs and stations told different stories: 52% of the field beaten on the runs, 19% on the stations. The wall balls cost the most time: 2:57 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Glasgow gained about 1:00.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:55v median +0:32
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Block 02 8:55Running 2 4:50v median +0:20
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Block 03 11:32Running 3 4:55v median −0:02
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Block 04 12:14Running 4 5:07v median +0:12
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Block 05 10:47Running 5 5:06v median −0:07
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Block 06 7:23Running 6 4:50v median −0:10
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Block 07 11:20Running 7 4:51v median −0:05
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Block 08 15:59Running 8 6:18v median −0:26
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 948
A pace, not a person: at every mat, the middle of the 948 men who finished.