The race, in three figures
The race, in words
Daniel Keane & Luke Ambler & Andy SUDALL & Samuel Wolfenden finished 4th of 20 men's teams in the Relay division at Paris 2024, in 1:03:57, faster than 80% of the field.
The stations carried this race: faster than 94% of the field across all eight, against 61% on the runs. The burpee broad jumps were the standout, 2:35 quicker than the median and 1st of 20. Stronger after halfway: 8:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:17Running 1 3:10v median −0:37
-
Block 02 6:29Running 2 4:10v median −0:05
-
Block 03 6:38Running 3 3:43v median −0:37
-
Block 04 10:14Running 4 8:26v median +3:59
-
Block 05 8:25Running 5 4:13v median −0:02
-
Block 06 5:11Running 6 3:42v median −0:50
-
Block 07 7:48Running 7 4:06v median −0:17
-
Block 08 7:01Running 8 3:48v median −0:59
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 15
A pace, not a person: at every mat, the middle of the 15 men's teams who finished.