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Athlete United Kingdom

Luke Ambler

Luke Ambler has raced HYROX 4 times at 3 events since 2023, in 3 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:10:44 at Glasgow 2024, 39th of 194 men, faster than 80% of the field. On the clock, that is 9:27 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Pro · Men
1:10:44
Glasgow 2024
Doubles Open · Mixed
1:17:40
Paris 2024

Every race

4 races · 3 events

  1. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:17:40 PB
    233/664
    Beat 65%
  2. Paris
    9 Nov 2024
    Relay · Men
    1:03:57
    4/20
    Beat 80%
  3. Glasgow
    2 Mar 2024
    Individual Pro · Men
    1:10:44 PB
    39/194
    Beat 80%
  4. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:20:11
    52/112
    Beat 54%

Personal bests, by station

1000m SkiErg
3:52
Glasgow 2024
50m Sled Push
1:39
Paris 2024
50m Sled Pull
2:58
Paris 2024
80m Burpee Broad Jump
3:24
Paris 2024
1000m Row
4:14
Glasgow 2024
200m Farmers Carry
1:34
Paris 2024
100m Sandbag Lunges
4:05
Paris 2024
Wall Balls
4:40
Paris 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
3:57 3:52
50m Sled Push
2:55 2:44
50m Sled Pull
7:09 4:06
80m Burpee Broad Jump
4:32 4:26
1000m Row
4:21 4:14
200m Farmers Carry
1:57 1:50
100m Sandbag Lunges
5:13 4:29
Wall Balls
7:07 6:35