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France / Paris 2024 / Individual Open · Men / Season 7 (2024/25)

Damien Ponzio

FRA M 40-44 n = 1585
Finish · net time
1:19:44
−6:18 v median 1:26:02
Course +2:22 v season average ±0:14 · 1,007 athletes
Men
512/1585
40-44
62/218
Field beaten
68%

The race, in three figures

Field beaten
89%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
227/1585
Rank
Biggest loss
50m Sled Pull
+1:32
v median
1289/1585
Rank

The race, in words

Damien Ponzio finished 512th of 1,585 men in the Open division at Paris 2024, in 1:19:44, faster than 68% of the field.

Legs and stations told different stories: 89% of the field beaten on the runs, 41% on the stations. The burpee broad jumps were the standout, 1:25 quicker than the median and 227th of 1,585. If there was time left out there, it was on the sled pull, 1:32 behind the median.

Paris cost the whole field time: about 2:22 more than the average race this season, going by 1,007 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:38
    v median −0:32
    v median −0:18
  2. Block 02 8:29
    Running 2 4:07
    v median −0:41
    v median +1:20
  3. Block 03 11:12
    Running 3 4:12
    v median −1:01
    v median +1:32
  4. Block 04 8:31
    Running 4 4:24
    v median −0:48
    v median −1:25
  5. Block 05 9:54
    Running 5 4:32
    v median −0:49
    1000m Row 5:22
    v median +0:39
  6. Block 06 6:22
    Running 6 4:22
    v median −0:50
    v median −0:02
  7. Block 07 10:03
    Running 7 4:25
    v median −0:47
    v median +0:36
  8. Block 08 11:20
    Running 8 4:52
    v median −1:04
    Wall Balls 6:28
    v median +0:05

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:53
0:13 0:40
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
1:12
0:50 0:22
B7 · 100m Sandbag Lunges
1:17
0:57 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1542

A pace, not a person: at every mat, the middle of the 1,542 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:14 ahead

Elsewhere

The board

Individual Open · Men at Paris 2024

See this race on page 11
Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Men · n = 1585