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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Josh Rawlings

GBR M 30-34 n = 147
Finish · net time
1:09:40
−7:11 v median 1:16:51
Men
28/147
30-34
12/48
Field beaten
81%

The race, in three figures

Field beaten
65%
Runs
87%
Stations
Biggest gain
Wall Balls
−1:32
v median
22/147
Rank
Biggest loss
1000m SkiErg
+0:10
v median
120/147
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:18
    v median +0:10
    1000m SkiErg 4:13
    v median +0:10
  2. Block 02 7:35
    Running 2 4:34
    v median +0:05
    50m Sled Push 3:01
    v median +0:05
  3. Block 03 8:46
    Running 3 4:35
    v median −0:09
    50m Sled Pull 4:11
    v median −1:03
  4. Block 04 7:36
    Running 4 4:33
    v median −0:15
    80m Burpee Broad Jump 3:03
    v median −1:24
  5. Block 05 9:07
    Running 5 4:41
    v median −0:10
    1000m Row 4:26
    v median +0:04
  6. Block 06 6:18
    Running 6 4:39
    v median −0:12
    200m Farmers Carry 1:39
    v median −0:22
  7. Block 07 8:36
    Running 7 4:40
    v median −0:16
    100m Sandbag Lunges 3:56
    v median −1:12
  8. Block 08 9:56
    Running 8 4:54
    v median −0:26
    Wall Balls 5:02
    v median −1:32

Roxzone, per block

Approach · Exit 4:25

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:26
0:02 0:24
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:38
0:10 0:28
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:46
0:34 0:12
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 145

A pace, not a person: at every mat, the middle of the 145 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:50 ahead
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Men · n = 147