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United Kingdom / Manchester / HYROX PRO / Season 7 (2024/25)

Gemma Rowland

GBR W 35-39 n = 83
Finish · net time
1:16:59
−8:36 v median 1:25:35
Women
20/83
35-39
8/17
Field beaten
76%

The race, in three figures

Field beaten
84%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
21/83
Rank
Biggest loss
Wall Balls
−0:08
v median
38/83
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:20
    v median −0:20
    1000m SkiErg 4:26
    v median −0:18
  2. Block 02 7:18
    Running 2 4:31
    v median −0:37
    50m Sled Push 2:47
    v median −0:20
  3. Block 03 10:06
    Running 3 4:46
    v median −0:42
    50m Sled Pull 5:20
    v median −0:19
  4. Block 04 9:43
    Running 4 4:50
    v median −0:39
    80m Burpee Broad Jump 4:53
    v median −0:27
  5. Block 05 9:37
    Running 5 4:55
    v median −0:35
    1000m Row 4:42
    v median −0:19
  6. Block 06 7:02
    Running 6 4:51
    v median −0:39
    200m Farmers Carry 2:11
    v median −0:16
  7. Block 07 9:16
    Running 7 4:52
    v median −0:40
    100m Sandbag Lunges 4:24
    v median −0:50
  8. Block 08 11:05
    Running 8 5:02
    v median −0:56
    Wall Balls 6:03
    v median −0:08

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:33
0:06 0:27
B2 · 50m Sled Push
0:41
0:02 0:39
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
1:08
0:11 0:57
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
0:49
0:36 0:13
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 80

A pace, not a person: at every mat, the middle of the 80 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:41 ahead
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8B0
Measured against
Women · n = 83