The race, in three figures
The race, in words
1:22:59 at Manchester 2024 put Laura Carter 38th of 83 women in the Pro division, ahead of 54% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 47% on the stations. The sled push cost the most time: 0:42 slower than the median.
1:51 faster than at Birmingham 2024, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:20v median −0:20
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Block 02 8:37Running 2 4:48v median −0:20
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Block 03 10:54Running 3 5:11v median −0:17
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Block 04 10:18Running 4 4:59v median −0:30
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Block 05 10:18Running 5 5:07v median −0:23
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Block 06 7:27Running 6 5:02v median −0:28
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Block 07 11:01Running 7 5:13v median −0:19
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Block 08 11:18Running 8 5:21v median −0:37
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.