The race, in three figures
The race, in words
A top 10% finish for Matthew Clair at Manchester 2024: 1:03:53, 59th of 1,206 men in the Open division.
The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it. Quick through the roxzone: 3:52, ahead of 96% of the field.
The field ran 4:14 faster at Manchester 2024 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:45v median −0:45
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Block 02 6:22Running 2 3:53v median −1:01
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Block 03 7:37Running 3 4:05v median −1:07
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Block 04 7:56Running 4 4:13v median −1:01
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Block 05 8:22Running 5 4:09v median −1:10
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Block 06 5:56Running 6 4:12v median −1:04
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Block 07 8:31Running 7 4:18v median −0:58
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Block 08 8:30Running 8 4:31v median −1:12
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.