The race, in three figures
The race, in words
A top 10% finish for Jack Mcmenemy at Manchester 2024: 1:04:38, 69th of 1,206 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:18 on the median. The race faded late: the second half went 4:48 worse against the middle of the field than the first. Quick through the roxzone: 3:42, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:34Running 1 2:44v median −0:46
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Block 02 5:29Running 2 3:49v median −1:05
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Block 03 7:17Running 3 4:11v median −1:01
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Block 04 7:01Running 4 4:11v median −1:03
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Block 05 8:42Running 5 4:35v median −0:44
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Block 06 6:15Running 6 4:44v median −0:32
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Block 07 10:51Running 7 7:51v median +2:35
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Block 08 8:56Running 8 4:23v median −1:20
Roxzone, per block
Approach · Exit 3:42
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.