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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

James Grant

GBR M 45-49 n = 1206
Finish · net time
1:14:27
−5:49 v median 1:20:16
Men
351/1206
45-49
15/80
Field beaten
71%

The race, in three figures

Field beaten
80%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:08
v median
262/1206
Rank
Biggest loss
50m Sled Pull
+0:50
v median
936/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:36
    Running 1 3:06
    v median −0:24
    1000m SkiErg 4:30
    v median +0:14
  2. Block 02 7:10
    Running 2 4:25
    v median −0:29
    50m Sled Push 2:45
    v median +0:20
  3. Block 03 9:57
    Running 3 4:51
    v median −0:21
    50m Sled Pull 5:06
    v median +0:50
  4. Block 04 9:20
    Running 4 4:40
    v median −0:34
    80m Burpee Broad Jump 4:40
    v median −0:28
  5. Block 05 9:28
    Running 5 4:47
    v median −0:32
    1000m Row 4:41
    v median +0:06
  6. Block 06 6:15
    Running 6 4:40
    v median −0:36
    200m Farmers Carry 1:35
    v median −0:23
  7. Block 07 10:04
    Running 7 4:41
    v median −0:35
    100m Sandbag Lunges 5:23
    v median +0:27
  8. Block 08 9:56
    Running 8 5:01
    v median −0:42
    Wall Balls 4:55
    v median −1:08

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:32
0:06 0:26
B2 · 50m Sled Push
0:30
0:02 0:28
B3 · 50m Sled Pull
0:37
0:13 0:24
B4 · 80m Burpee Broad Jump
1:03
0:12 0:51
B5 · 1000m Row
0:32
0:20 0:12
B6 · 200m Farmers Carry
0:45
0:34 0:11
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:43 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206