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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Rob Walmsley

GBR M 25-29 n = 1206
Finish · net time
1:20:01
−0:15 v median 1:20:16
Men
591/1206
25-29
130/244
Field beaten
51%

The race, in three figures

Field beaten
47%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
284/1206
Rank
Biggest loss
1000m Row
+0:08
v median
761/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:44
    Running 1 3:42
    v median +0:12
    1000m SkiErg 4:02
    v median −0:14
  2. Block 02 7:17
    Running 2 5:07
    v median +0:13
    50m Sled Push 2:10
    v median −0:15
  3. Block 03 9:25
    Running 3 5:33
    v median +0:21
    50m Sled Pull 3:52
    v median −0:24
  4. Block 04 10:30
    Running 4 5:22
    v median +0:08
    80m Burpee Broad Jump 5:08
    v median +0:00
  5. Block 05 10:15
    Running 5 5:32
    v median +0:13
    1000m Row 4:43
    v median +0:08
  6. Block 06 6:51
    Running 6 5:13
    v median −0:03
    200m Farmers Carry 1:38
    v median −0:20
  7. Block 07 9:12
    Running 7 5:02
    v median −0:14
    100m Sandbag Lunges 4:10
    v median −0:46
  8. Block 08 11:11
    Running 8 5:53
    v median +0:10
    Wall Balls 5:18
    v median −0:45

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:58
0:04 0:54
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:31
0:18 1:13
B5 · 1000m Row
1:04
0:41 0:23
B6 · 200m Farmers Carry
1:06
0:50 0:16
B7 · 100m Sandbag Lunges
1:14
0:53 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:09 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206