The race, in three figures
The race, in words
1:21:58 at Manchester 2024 put Adam Baker 660th of 1,206 men in the Open division.
On the wall balls the field had the edge, by 1:41. The race faded late: the second half went 5:06 worse against the middle of the field than the first.
The field ran 4:37 faster at Manchester 2024 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:20v median −0:10
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Block 02 6:49Running 2 4:27v median −0:27
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Block 03 9:24Running 3 5:15v median +0:03
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Block 04 10:00Running 4 5:16v median +0:02
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Block 05 9:54Running 5 5:25v median +0:06
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Block 06 7:42Running 6 5:44v median +0:28
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Block 07 11:06Running 7 5:26v median +0:10
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Block 08 14:01Running 8 6:17v median +0:34
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.