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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Mel Norris

GBR W 30-34 n = 285
Finish · net time
1:38:16
+8:33 v median 1:29:43
Women
206/285
30-34
40/50
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:41
v median
57/285
Rank
Biggest loss
50m Sled Push
+0:50
v median
269/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 4:18
    v median +0:23
    1000m SkiErg 5:33
    v median +0:35
  2. Block 02 9:32
    Running 2 6:13
    v median +0:35
    50m Sled Push 3:19
    v median +0:50
  3. Block 03 12:27
    Running 3 6:20
    v median +0:30
    50m Sled Pull 6:07
    v median +0:44
  4. Block 04 13:11
    Running 4 6:38
    v median +0:47
    80m Burpee Broad Jump 6:33
    v median +0:07
  5. Block 05 12:17
    Running 5 6:33
    v median +0:35
    1000m Row 5:44
    v median +0:27
  6. Block 06 9:23
    Running 6 6:38
    v median +0:43
    200m Farmers Carry 2:45
    v median +0:39
  7. Block 07 10:36
    Running 7 6:27
    v median +0:38
    100m Sandbag Lunges 4:09
    v median −0:41
  8. Block 08 13:59
    Running 8 7:35
    v median +1:14
    Wall Balls 6:24
    v median +0:11

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:42
0:07 0:35
B2 · 50m Sled Push
0:42
0:06 0:36
B3 · 50m Sled Pull
1:01
0:12 0:49
B4 · 80m Burpee Broad Jump
1:23
0:21 1:02
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:12
0:55 0:17
B7 · 100m Sandbag Lunges
1:18
0:57 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285