The race, in three figures
The race, in words
Lauren Williams & Richard Solomon finished in the top 10% of the field at Manchester 2024, in 1:04:18 for 42nd of 410 mixed teams in the Doubles Open division.
A station race more than a running one: 99% of the field beaten on the stations, against 76% on the runs. The burpee broad jumps were where this race was made, 1:24 ahead of the median. Quick through the roxzone: 4:11, ahead of 90% of the field.
Manchester ran fast: the 274 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:48v median −0:09
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Block 02 6:10Running 2 4:55v median −0:33
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Block 03 7:39Running 3 5:01v median −0:39
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Block 04 6:57Running 4 5:07v median −0:34
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Block 05 9:10Running 5 5:12v median −0:37
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Block 06 6:29Running 6 5:10v median −0:34
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Block 07 7:38Running 7 5:09v median −0:38
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Block 08 8:48Running 8 5:09v median −0:53
Roxzone, per block
Approach · Exit 4:11
Against the middle of your field
Mixed · n = 408
A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.