donna finnie & John Rochford — Manchester

The race, in three figures

Field beaten

71%

Runs

57%

Stations

Biggest gain

Wall Balls

−0:34

v median

65/410

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

276/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:34

Running 1 3:35

112/410
v median −0:22

1000m SkiErg 3:59

138/410
v median −0:06
Block 02 6:54

Running 2 5:07

151/410
v median −0:21

50m Sled Push 1:47

224/410
v median +0:01
Block 03 8:28

Running 3 5:17

139/410
v median −0:23

50m Sled Pull 3:11

136/410
v median −0:16
Block 04 8:29

Running 4 5:13

122/410
v median −0:28

80m Burpee Broad Jump 3:16

209/410
v median +0:02
Block 05 9:55

Running 5 5:19

120/410
v median −0:30

1000m Row 4:36

224/410
v median +0:03
Block 06 7:04

Running 6 5:17

122/410
v median −0:27

200m Farmers Carry 1:47

285/410
v median +0:08
Block 07 9:21

Running 7 5:12

108/410
v median −0:35

100m Sandbag Lunges 4:09

276/410
v median +0:23
Block 08 9:03

Running 8 5:22

115/410
v median −0:40

Wall Balls 3:41

65/410
v median −0:34

Where the race went

Run total: 40:19
Stations: 26:26
Roxzone: 4:30
Best run lap: 5:07

Birmingham

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg

0:38

0:07 0:31

B2 · 50m Sled Push

0:33

0:02 0:31

B3 · 50m Sled Pull

0:33

0:09 0:24

B4 · 80m Burpee Broad Jump

0:39

0:12 0:27

B5 · 1000m Row

0:39

0:24 0:15

B6 · 200m Farmers Carry

0:43

0:34 0:09

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:13 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410