John Rochford & donna finnie — Birmingham 2023

The race, in three figures

Field beaten

75%

Runs

68%

Stations

Biggest gain

50m Sled Pull

−0:31

v median

97/352

Rank

Biggest loss

Wall Balls

+0:03

v median

182/352

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:58

Running 1 3:54

90/352
v median −0:24

1000m SkiErg 4:04

119/352
v median −0:05
Block 02 7:33

Running 2 5:19

109/352
v median −0:21

50m Sled Push 2:14

112/352
v median −0:11
Block 03 9:30

Running 3 5:39

125/352
v median −0:14

50m Sled Pull 3:51

97/352
v median −0:31
Block 04 8:19

Running 4 5:20

71/352
v median −0:37

80m Burpee Broad Jump 2:59

141/352
v median −0:15
Block 05 10:08

Running 5 5:36

95/352
v median −0:26

1000m Row 4:32

119/352
v median −0:11
Block 06 7:14

Running 6 5:26

83/352
v median −0:34

200m Farmers Carry 1:48

197/352
v median +0:02
Block 07 8:44

Running 7 5:20

58/352
v median −0:41

100m Sandbag Lunges 3:24

103/352
v median −0:28
Block 08 10:20

Running 8 5:50

93/352
v median −0:33

Wall Balls 4:30

182/352
v median +0:03

Where the race went

Run total: 42:20
Stations: 27:22
Roxzone: 6:21
Best run lap: 3:54

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

0:57

0:11 0:46

B3 · 50m Sled Pull

1:04

0:05 0:59

B4 · 80m Burpee Broad Jump

0:37

0:05 0:32

B5 · 1000m Row

0:56

0:07 0:49

B6 · 200m Farmers Carry

0:59

0:26 0:33

B7 · 100m Sandbag Lunges

0:45

0:33 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 352

A pace, not a person: at every mat, the middle of the 352 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Mixed · n = 352