The race, in three figures
The race, in words
A top 10% finish for Daniel Gundall at Hamburg 2024: 1:01:28, 10th of 1,248 men in the Open division.
Nowhere gained more than the wall balls: 2:59 on the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 97% of the field.
Athletes who raced both Hamburg 2024 and Stuttgart 2024 were 3:44 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:35v median −1:12
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Block 02 5:59Running 2 3:39v median −1:09
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Block 03 6:57Running 3 3:58v median −1:10
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Block 04 7:04Running 4 3:56v median −1:14
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Block 05 8:08Running 5 3:59v median −1:19
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Block 06 5:43Running 6 3:55v median −1:18
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Block 07 7:08Running 7 3:58v median −1:15
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Block 08 7:39Running 8 4:10v median −1:40
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.