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Athlete Germany

Daniel Gundall

Since 2023, Daniel Gundall has raced HYROX 12 times at 11 events across 4 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 58:42 at Vienna 2025, a top-10% finish: 37th of 1,356 men. That is 17:04 quicker on the clock than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
58:42
Vienna 2025
Doubles Pro · Men
56:16
Cologne 2025
Doubles Open · Men
54:03
Karlsruhe 2025

Progress against the field

From Frankfurt 2023 to Berlin 2025, Daniel Gundall got 2:46 faster than the field.

The clock says 15:20 faster, but the races themselves got 12:34 quicker for everyone.

Time ahead of the field Up is better
Frankfurt 2023 Berlin 2025

The longest gap between two races compared here, 196 days between Karlsruhe 2024 and Stuttgart 2024, still ended 4:21 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 11 events

  1. Berlin
    16 May 2025
    Individual Open · Men
    1:00:26
    32/1851
    Beat 98%
    ↑ 83 days after Vienna 2025 2:46 worse than the field Why ↓

    2:46 behind the field: 1:44 slower on the clock, against 1:02 faster for everyone.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Doubles Pro · Men
    56:16 PB
    3/29
    Beat 90%
  3. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    54:03 PB
    2/603
    Beat 100%
  4. Vienna
    22 Feb 2025
    Relay · Men
    50:08
    3/39
    Beat 92%
  5. Vienna
    22 Feb 2025
    Individual Open · Men
    58:42 PB
    37/1356
    Beat 97%
    ↑ 112 days after Hamburg 2024 0:29 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock, yet the race was 3:15 faster for everyone, so 0:29 was lost on the field.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Doubles Pro · Men
    57:47
    6/137
    Beat 96%
  7. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:01:28
    10/1248
    Beat 99%
    ↑ 35 days after Stuttgart 2024 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock looks better than it was: the race was 3:44 faster for everyone, which leaves this 1:14 behind the field.

    Compare these two →
  8. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:03:58
    22/770
    Beat 97%
    ↑ 196 days after Karlsruhe 2024 4:21 better than the field Why ↓

    5:33 faster on the clock, and the race was 1:12 faster for everyone, so 4:21 of it was this athlete.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:09:31
    62/774
    Beat 92%
    ↑ 98 days after Frankfurt 2023 2:54 better than the field Why ↓

    2:54 better than the field: 6:15 faster on the clock, against 3:21 faster for everyone.

    Compare these two →
  10. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:15:46
    183/843
    Beat 78%
  11. World Championships Nice
    Date unknown
    Doubles Pro · Men
    1:00:42
    151/387
    Beat 61%
  12. Köln
    Date unknown
    Doubles Open · Men
    58:30
    16/558
    Beat 97%

Personal bests, by station

3:23
Karlsruhe 2025
1:11
Köln 2024
2:04
Köln 2024
1:57
Karlsruhe 2025
3:37
Cologne 2025
1:08
Karlsruhe 2025
1:34
Cologne 2025
3:14
Karlsruhe 2025

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:31 3:23
50m Sled Push
3:17 1:11
50m Sled Pull
4:59 2:04
80m Burpee Broad Jump
3:29 1:57
1000m Row
4:31 3:37
200m Farmers Carry
2:07 1:08
100m Sandbag Lunges
4:15 1:34
Wall Balls
5:06 3:14