The race, in three figures
The race, in words
Till Paustian finished in the top 10% of the field at Hamburg 2024, in 1:04:11 for 33rd of 1,248 men in the Open division.
The burpee broad jumps were where this race was made, 2:23 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 5:37, was faster than 95% of the field.
Athletes who raced both Hamburg 2024 and Copenhagen 2024 were 4:33 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:38v median −1:09
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Block 02 5:59Running 2 3:39v median −1:09
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Block 03 7:00Running 3 3:44v median −1:24
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Block 04 7:12Running 4 3:55v median −1:15
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Block 05 8:20Running 5 3:55v median −1:23
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Block 06 5:49Running 6 3:55v median −1:18
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Block 07 7:45Running 7 3:55v median −1:18
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Block 08 8:49Running 8 4:25v median −1:25
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.