The race, in three figures
The race, in words
Till Paustian finished in the top 10% of the field at Copenhagen 2024, in 1:02:41 for 22nd of 686 men in the Open division.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Time in the roxzone, 4:35, was faster than 96% of the field.
The field ran 2:32 faster at Copenhagen 2024 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:11v median −0:54
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Block 02 6:45Running 2 3:35v median −0:49
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Block 03 7:11Running 3 3:40v median −1:07
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Block 04 6:56Running 4 3:44v median −1:03
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Block 05 8:18Running 5 3:50v median −1:04
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Block 06 5:16Running 6 3:42v median −1:07
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Block 07 7:02Running 7 3:51v median −0:54
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Block 08 8:18Running 8 4:11v median −1:21
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Men · n = 666
A pace, not a person: at every mat, the middle of the 666 men who finished.