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Germany / Hamburg 2024 / Individual Pro · Men / Season 7 (2024/25)

Alexander Krause

GER M 35-39 n = 180
Finish · net time
1:22:24
+2:58 v median 1:19:26
Course −3:25 v season average ±0:25 · 133 athletes
Men
104/180
35-39
25/43
Field beaten
42%

The race, in three figures

Field beaten
57%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:11
v median
79/180
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
164/180
Rank

The race, in words

1:22:24 at Hamburg 2024 put Alexander Krause 104th of 180 men in the Pro division.

Legs and stations told different stories: 57% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sandbag lunges, 2:22 behind the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Hamburg ran fast: the 133 athletes who also raced elsewhere this season were about 3:25 quicker here than at their other races. Alexander Krause's fastest of 2 finishes in the Pro division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:25
    v median +0:06
    v median +0:14
  2. Block 02 7:30
    Running 2 4:12
    v median −0:07
    v median +0:25
  3. Block 03 10:39
    Running 3 4:20
    v median −0:19
    v median +1:11
  4. Block 04 9:16
    Running 4 4:31
    v median −0:13
    v median +0:11
  5. Block 05 8:57
    Running 5 4:29
    v median −0:10
    1000m Row 4:28
    v median +0:01
  6. Block 06 6:57
    Running 6 4:28
    v median −0:08
    v median +0:25
  7. Block 07 12:18
    Running 7 4:41
    v median +0:00
    v median +2:22
  8. Block 08 11:26
    Running 8 5:16
    v median +0:06
    Wall Balls 6:10
    v median −0:11

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:46
0:38 0:08
B2 · 50m Sled Push
0:47
0:29 0:18
B3 · 50m Sled Pull
0:44
0:24 0:20
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:39
0:08 0:31
B6 · 200m Farmers Carry
1:39
0:35 1:04
B7 · 100m Sandbag Lunges
1:20
0:26 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 177

A pace, not a person: at every mat, the middle of the 177 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:06 behind

Elsewhere

Source Unofficial
Event
Hamburg 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI8AE
Measured against
Men · n = 180