The race, in three figures
The race, in words
1:16:35 at Köln 2024 put Alexander Krause 253rd of 815 men in the Open division, ahead of 69% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 53% on the stations. The wall balls were the standout, 0:46 quicker than the median and 252nd of 815. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:26v median −0:37
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Block 02 7:23Running 2 4:25v median −0:25
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Block 03 8:50Running 3 4:40v median −0:24
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Block 04 9:30Running 4 4:41v median −0:28
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Block 05 9:16Running 5 4:42v median −0:33
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Block 06 6:59Running 6 4:35v median −0:36
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Block 07 10:14Running 7 4:52v median −0:21
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Block 08 11:01Running 8 5:42v median −0:34
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 803
A pace, not a person: at every mat, the middle of the 803 men who finished.