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Köln / HYROX / Season 6 (2023/24)

Alexander Krause

GER M 35-39 n = 815
Finish · net time
1:16:35
−6:33 v median 1:23:08
Men
253/815
35-39
46/139
Field beaten
69%

The race, in three figures

Field beaten
76%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:46
v median
252/815
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
589/815
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:26
    v median −0:37
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 7:23
    Running 2 4:25
    v median −0:25
    50m Sled Push 2:58
    v median +0:37
  3. Block 03 8:50
    Running 3 4:40
    v median −0:24
    50m Sled Pull 4:10
    v median +0:03
  4. Block 04 9:30
    Running 4 4:41
    v median −0:28
    80m Burpee Broad Jump 4:49
    v median −0:36
  5. Block 05 9:16
    Running 5 4:42
    v median −0:33
    1000m Row 4:34
    v median −0:12
  6. Block 06 6:59
    Running 6 4:35
    v median −0:36
    200m Farmers Carry 2:24
    v median +0:20
  7. Block 07 10:14
    Running 7 4:52
    v median −0:21
    100m Sandbag Lunges 5:22
    v median +0:49
  8. Block 08 11:01
    Running 8 5:42
    v median −0:34
    Wall Balls 5:19
    v median −0:46

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:28
0:11 0:17
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:31
0:22 0:09
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
0:51
0:38 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 803

A pace, not a person: at every mat, the middle of the 803 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 ahead
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Men · n = 815