The race, in three figures
The race, in words
A top 10% finish for Michael Dowling at Hamburg 2024: 1:10:58, 131st of 1,248 men in the Open division.
Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 1:43 better against the middle of the field than before it. Quick through the roxzone: 5:52, ahead of 92% of the field.
Hamburg ran fast: the 910 athletes who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:10v median −0:37
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Block 02 6:08Running 2 4:07v median −0:41
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Block 03 7:50Running 3 4:15v median −0:53
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Block 04 9:03Running 4 4:16v median −0:54
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Block 05 8:52Running 5 4:26v median −0:52
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Block 06 6:05Running 6 4:24v median −0:49
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Block 07 9:06Running 7 4:17v median −0:56
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Block 08 9:46Running 8 4:48v median −1:02
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 1215
A pace, not a person: at every mat, the middle of the 1,215 men who finished.